So as you know I have been doing the Special K diet for about two weeks now and what they say in the biggest loser about week two stands true in my case. Last week went great from Monday to Saturday I had lost 6 pounds. I know amazing right. I was so excited. I joined a gym on Saturday and started working out on Monday doing only cardio, because I don't really know what else to do. I jumped on the scale on Tuesday to find that I gained 3.7 pounds back. I was crushed. My clothes are all fitting so much better all ready so I am chalking that up to I am bloated, ladies you get it, guys sorry TMI. SO I jumped back on the scale and I had lost another pound but nothing today. I am hoping to see a big drop next week because I have spent everyday this week killing myself working out. I am determined. I will check in again next week.
Thursday, January 15, 2009
Subscribe to:
Post Comments (Atom)
6 comments:
Muscles weighs more than fat - so if you are working out, in the beginning you will always gain!! Hang in there. . . the scale doesnt always tell the truth!!
Keep it up Audra! Inches and muscle mean more than weight!
Keep it up!! I'm so proud of you...
Well I am happy to report that my pants are now to big:)
I'm so proud of you...
Keep up the great work!!! I can't wait to see the results! One hot mama coming up! :0)
Post a Comment